Part 1: The 5 areas of self-defense, JKD vs. Krav Maga

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  • Matt Numrich’s bio… what you don’t know!
  • Why do we need to protect ourselves… different perspective?
  • The amazing and huge benefits of martial arts
  • JKD over Krav Maga? Why not? What are some differences and similarities?
  • Learn about the categories of Self Defense (all 5!)

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